{"title":"SHOP ALL","description":null,"products":[{"product_id":"the-workout-mat","title":"The Mat","description":"\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-end=\"173\" data-start=\"141\"\u003eSupportive. Grippy. Durable.\u003c\/strong\u003e\u003cbr data-end=\"176\" data-start=\"173\"\u003eYour movement foundation—non-slip, cushioned, and built for strength, sweat, and stability.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIntroducing the Workout Mat – where comfort meets performance. Designed with a feminine touch, this mat provides the perfect blend of stability and support for your workouts. At 5mm thick, it offers just the right amount of cushioning to protect your joints while maintaining the firmness needed for balance and precision.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe design allows for a greater range of movement, making it ideal for dynamic flows and exercises. The Workout Mat enhances every workout, ensuring a secure, comfortable foundation from start to finish. Perfect for home use or your gym, elevate your practice with the ultimate in design and durability.\u003c\/p\u003e\n\u003cp data-start=\"576\" data-end=\"906\"\u003eCrafted from\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"589\" data-end=\"624\"\u003ehigh-quality, non-slip material\u003c\/strong\u003e, the Mat provides the perfect balance of cushioning and grip for every movement, from core work to stretching. \u003c\/p\u003e\n\u003cp data-start=\"908\" data-end=\"1274\"\u003e\u003cstrong data-start=\"912\" data-end=\"925\"\u003eFeatures:\u003c\/strong\u003e\u003cbr data-start=\"925\" data-end=\"928\"\u003e\u003cstrong data-start=\"930\" data-end=\"954\"\u003eErgonomic shape\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Efficiently sized for movement and portability\u003cbr data-start=\"1003\" data-end=\"1006\"\u003e\u003cstrong data-start=\"1008\" data-end=\"1038\"\u003eDurable, cushioned support\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Ideal for strength training \u0026amp; barre\u003cbr data-start=\"1078\" data-end=\"1081\"\u003e\u003cstrong data-start=\"1083\" data-end=\"1103\"\u003eNon-slip surface\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Stay stable through every exercise\u003cbr data-start=\"1209\" data-end=\"1212\"\u003e\u003cstrong data-start=\"1214\" data-end=\"1240\"\u003eTravel-friendly design\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Lightweight and easy to carry\u003c\/p\u003e\n\u003cp data-start=\"908\" data-end=\"1274\"\u003eMaterial: PU Rubber\u003cbr\u003eDimensions: Size: 180 cm x 66 cm (71 in x 26 in)\u003cbr\u003eThickness: 5mm \u003c\/p\u003e\n\u003chr data-end=\"913\" data-start=\"910\"\u003e\n\u003ch3 data-end=\"946\" data-start=\"915\"\u003e\u003cstrong data-end=\"944\" data-start=\"919\"\u003eStoring Instructions:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1300\" data-start=\"947\"\u003e\u003cstrong data-end=\"981\" data-start=\"949\"\u003eKeep it in a cool, dry place\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Avoid humid areas to prevent mold and odors. Avoid leaving in direct sunlight for extended periods of time.\u003cbr data-end=\"1031\" data-start=\"1028\"\u003e\u003cstrong data-end=\"1066\" data-start=\"1033\"\u003eRoll it loosely (blue side out)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– This helps maintain its shape and grip.\u003cbr data-end=\"1111\" data-start=\"1108\"\u003e\u003cstrong data-end=\"1144\" data-start=\"1113\"\u003eUse a yoga mat bag or cover\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Protects it from dust and dirt when not in use.\u003c\/p\u003e\n\u003cp data-end=\"1300\" data-start=\"947\"\u003e\u003cstrong data-end=\"1228\" data-start=\"1199\"\u003eLay it flat when possible\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– If storing for a long period, laying it flat helps prevent curling.\u003c\/p\u003e\n\u003chr data-end=\"913\" data-start=\"910\"\u003e\n\u003ch3 data-end=\"156\" data-start=\"124\"\u003e\u003cstrong data-end=\"154\" data-start=\"128\"\u003eCleaning Instructions:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"394\" data-start=\"157\"\u003e\u003cstrong data-end=\"177\" data-start=\"159\"\u003eAfter Each Use\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Wipe down with a damp cloth to remove sweat and dirt.\u003cbr data-end=\"240\" data-start=\"237\"\u003e\u003cstrong data-end=\"260\" data-start=\"242\"\u003eLight Cleaning\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Use a mild soap and water solution, wipe with a soft cloth, and let it air dry.\u003cbr data-end=\"349\" data-start=\"346\"\u003e\u003cstrong data-end=\"390\" data-start=\"351\"\u003eDeep Cleaning (As Needed):\u003cbr\u003e\u003c\/strong\u003e- Mix \u003cstrong data-end=\"443\" data-start=\"404\"\u003e1 part water + 1 part white vinegar\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(optional: add a few drops of tea tree or lavender essential oil).\u003cbr\u003e- Lightly \u003cstrong data-end=\"535\" data-start=\"526\"\u003espray\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethe mat and wipe it with a micro fiber cloth.\u003cbr\u003e- Let it \u003cstrong data-end=\"617\" data-start=\"595\"\u003eair dry completely\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebefore rolling up.\u003c\/p\u003e\n\u003ch3 data-end=\"664\" data-start=\"640\"\u003e\u003cstrong data-end=\"662\" data-start=\"644\"\u003eWhat to Avoid:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"908\" data-start=\"665\"\u003e\u003cstrong data-end=\"711\" data-start=\"667\"\u003eHarsh chemicals \u0026amp; alcohol-based cleaners\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– They can damage the PU surface.\u003cbr data-end=\"748\" data-start=\"745\"\u003e\u003cstrong data-end=\"769\" data-start=\"750\"\u003eExcessive water\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– PU absorbs moisture, so do not soak or submerge in water.\u003cbr data-end=\"832\" data-start=\"829\"\u003e\u003cstrong data-end=\"853\" data-start=\"834\"\u003eDirect sunlight\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Can cause the material to dry out, crack, or fade.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":46682570948778,"sku":"","price":95.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/2806\/4426\/files\/MOVEMENTKITBUNDLES.png?v=1747977884"},{"product_id":"the-ball","title":"The Ball","description":"\u003cp data-start=\"38\" data-end=\"473\" class=\"\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"298\" data-end=\"324\"\u003eToning. Core. Control.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIntroducing the LOTC Ball – one of LOTC favorite peices of workout equipment due to its versatility. Designed to elevate your barre routine. This dynamic and versatile ball brings a fresh, fun challenge to every workout, enhancing strength, stability, and muscle activation. The Ball helps you sculpt and tone while intensifying every movement for a more effective workout.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eBeyond sculpting muscles, this ball helps enhance body awareness and coordination. It also boosts movement quality and spinal articulation, refining your exercise form for more efficient, controlled reps. Perfect for adding variety and depth to your workouts, the Ball ensures a stronger, more balanced body with every use.\u003c\/p\u003e\n\u003cp data-end=\"997\" data-start=\"611\"\u003eWith its soft, anti-slip surface, the Ball moves with you - whether you’re pulsing through core work, adding extra challenge to leg lifts, or deepening your stretches. The lightweight, durable design makes it perfect for home workouts or on-the-go training. Simply deflate the ball and throw it in your travel bag! \u003c\/p\u003e\n\u003cp data-end=\"1464\" data-start=\"999\"\u003e\u003cstrong data-end=\"1025\" data-start=\"1002\"\u003eWhy You’ll Love It:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1464\" data-start=\"999\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"497\" data-end=\"525\"\u003e9-Inch Anti-Burst Design\u003c\/strong\u003e – Durable and soft for controlled movements and long-lasting use.\u003cbr data-start=\"591\" data-end=\"594\"\u003e\u003cstrong data-start=\"596\" data-end=\"616\"\u003eNon-Slip Surface\u003c\/strong\u003e – Provides grip and stability for a safe and effective workout.\u003cbr data-start=\"680\" data-end=\"683\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"685\" data-end=\"710\"\u003eVersatile \u0026amp; Multi-Use\u003c\/strong\u003e – Perfect for core exercises, balance work, and full-body toning.\u003cbr data-start=\"776\" data-end=\"779\"\u003e\u003cstrong data-start=\"781\" data-end=\"810\"\u003eEasy to Inflate \u0026amp; Deflate\u003c\/strong\u003e – Compact and portable for workouts at home or on the go.\u003cbr data-start=\"868\" data-end=\"871\"\u003e\u003cstrong data-start=\"873\" data-end=\"902\"\u003eSupports Proper Alignment\u003c\/strong\u003e – Helps engage deep muscles and improve posture.\u003c\/p\u003e\n\u003cp data-end=\"1464\" data-start=\"999\"\u003eMaterial: Pop-Resistant PVC\u003cbr\u003eSize: 9 inches\u003c\/p\u003e\n\u003ch4\u003eINCLUDES: Straw \u0026amp; plug to inflate\/deflate.\u003c\/h4\u003e\n\u003ch4 class=\"\" data-end=\"99\" data-start=\"66\"\u003e\n\u003cstrong data-end=\"97\" data-start=\"71\"\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003ch4 class=\"\" data-end=\"99\" data-start=\"66\"\u003e\u003cstrong data-end=\"97\" data-start=\"71\"\u003eCleaning Instructions:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp class=\"\" data-end=\"183\" data-start=\"103\"\u003e1. Use Mild Soap \u0026amp; Water: Mix a few drops of mild dish soap with warm water.\u003cbr\u003e2. Dampen a Soft Cloth: Avoid abrasive sponges or brushes that could damage the surface.\u003cbr\u003e3. Wipe Gently: Clean the entire surface with the damp cloth.\u003cbr\u003e4. Rinse with a Clean Cloth: Use a second cloth dampened with plain water to remove soap residue.\u003cbr\u003e5. Dry Completely: Air dry or wipe with a dry towel before storing.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"542\" data-start=\"530\"\u003e\u003cstrong data-end=\"540\" data-start=\"530\"\u003eAvoid:\u003cbr\u003e\u003c\/strong\u003e- Harsh chemicals (bleach, alcohol, ammonia) that degrade PVC.\u003cbr\u003e- Submerging the ball in water, which may weaken seams.\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-end=\"856\" data-start=\"824\"\u003e\u003cstrong data-end=\"854\" data-start=\"829\"\u003eStoring Instructions:\u003cbr\u003e\u003c\/strong\u003e1. Deflate Slightly – If storing long-term, release a bit of air to reduce stress on seams.\u003cbr\u003e2. Keep Away from Sharp Objects – Store in a space where it won’t get punctured.\u003cbr\u003e3. Avoid Direct Sunlight \u0026amp; Heat – PVC can degrade under UV rays or extreme heat. Store in a cool, dry place.\u003cstrong data-start=\"479\" data-end=\"492\"\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":46682573996202,"sku":"","price":22.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/2806\/4426\/files\/CourtlynFinalImages-8.jpg?v=1747264591"},{"product_id":"the-tote-bag","title":"The Tote Bag","description":"\u003cp class=\"\" data-end=\"537\" data-start=\"183\"\u003eIntroducing our Tote Bag - this isn’t just a tote—it’s your all-in-one, take-anywhere workout bag. Crafted from durable canvas with a clean, elevated design, it features a \u003cstrong data-end=\"364\" data-start=\"328\"\u003ebuilt-in sleeve to hold your mat\u003c\/strong\u003e and an \u003cstrong data-end=\"395\" data-start=\"372\"\u003einterior zip pocket\u003c\/strong\u003e to keep your small essentials secure. Whether you're heading to the studio, the park, or your living room, this tote moves with you in style.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"945\" data-start=\"544\"\u003e\u003cstrong data-end=\"567\" data-start=\"544\"\u003eWhy You’ll Love It:\u003c\/strong\u003e\u003cbr data-end=\"570\" data-start=\"567\"\u003e\u003cstrong data-end=\"596\" data-start=\"573\"\u003eMat Carrying Sleeve\u003c\/strong\u003e – Thoughtfully designed to slide your mat in and go—no extra straps needed.\u003cbr data-end=\"675\" data-start=\"672\"\u003e\u003cstrong\u003e\u003cspan data-end=\"704\" data-start=\"678\"\u003eI\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong data-end=\"704\" data-start=\"678\"\u003enterior Zipper Pocket\u003c\/strong\u003e – Keep keys, cards, or your mini bag safely tucked away.\u003cbr data-end=\"764\" data-start=\"761\"\u003e\u003cstrong data-is-only-node=\"\" data-end=\"789\" data-start=\"767\"\u003eDurable \u0026amp; Spacious\u003c\/strong\u003e – Made to hold your full LOTC kit without losing its shape.\u003cbr data-end=\"852\" data-start=\"849\"\u003e\u003cstrong data-end=\"876\" data-start=\"855\"\u003eTrendy \u0026amp; Functional\u003c\/strong\u003e – Neutral, timeless design that pairs with every look—gym or street.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1042\" data-start=\"952\"\u003e \u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":46682574127274,"sku":"","price":30.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/2806\/4426\/files\/CourtlynFinalImages-11.jpg?v=1746118053"},{"product_id":"the-band","title":"The Bands","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"459\" data-end=\"491\"\u003eVersatile. Strong. Travel Friendly.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIntroducing the Life on the Court Bands! Your go-to bands for elevating strength, enhancing muscle activation, and sculpting your full body with precision.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eDesigned for both Strength and Pilates workouts, this premium band set includes five levels of resistance: \u003cmeta charset=\"utf-8\"\u003eranging from \u003cstrong data-start=\"282\" data-end=\"304\"\u003eX-Light to X-Heavy\u003c\/strong\u003e (15–45 lbs) - so you can customize your challenge and progress at your own pace.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003eMade from durable, non-slip silicone, they stay in place and support smooth movement every time. They’re built for comfort, durability, and performance, so you can focus on every rep without distraction.\u003c\/p\u003e\n\u003cp data-end=\"1117\" data-start=\"714\"\u003e\u003cstrong data-end=\"742\" data-start=\"717\"\u003eWhy You’ll Love Them:\u003c\/strong\u003e\u003cbr data-end=\"745\" data-start=\"742\"\u003e\u003cstrong data-end=\"765\" data-start=\"747\"\u003eSet of 5 bands\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– x-light, light, medium, heavy \u0026amp; x-heavy - one for every workout level\u003cbr data-end=\"816\" data-start=\"813\"\u003e\u003cstrong data-end=\"837\" data-start=\"818\"\u003eNatural Rubber\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Stays in place for smooth, controlled movement\u003cbr data-end=\"889\" data-start=\"886\"\u003e\u003cstrong data-end=\"922\" data-start=\"891\"\u003eStrength \u0026amp; Pilates approved\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Built for versatility in every class\u003cbr data-end=\"964\" data-start=\"961\"\u003e\u003cstrong data-end=\"998\" data-start=\"966\"\u003eGlute, leg \u0026amp; core activation\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Maximize muscle engagement \u0026amp; results\u003cbr data-end=\"1040\" data-start=\"1037\"\u003e\u003cstrong data-end=\"1075\" data-start=\"1042\"\u003eLightweight \u0026amp; travel-friendly\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Take your sculpting sessions anywhere\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1172\" data-start=\"1119\"\u003e\u003cstrong data-end=\"1169\" data-start=\"1119\"\u003eStrong moves. Sculpted results. Are you ready?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1172\" data-start=\"1119\"\u003eMaterial: \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eNatural Rubber\u003c\/span\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":46701311492266,"sku":"","price":26.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/2806\/4426\/files\/CourtlynFinalImages-9.jpg?v=1747264591"},{"product_id":"the-weights","title":"The Weights","description":"\u003cp data-start=\"202\" data-end=\"546\" class=\"\"\u003eDesigned for form and function, these \u003cstrong data-start=\"240\" data-end=\"266\"\u003e3lb silicone dumbbells\u003c\/strong\u003e bring a modern, minimalist vibe to your strength routine. With a soft-touch, grippable surface and smooth, rounded shape, they’re made to move with you—whether you're pulsing through barre or pushing through a lift. Stylish enough to keep out, effective enough to make you sweat.\u003c\/p\u003e\n\u003cp data-start=\"553\" data-end=\"972\" class=\"\"\u003e\u003cstrong data-start=\"553\" data-end=\"578\"\u003eWhy You’ll Love Them:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"553\" data-end=\"972\" class=\"\"\u003e\u003cstrong data-start=\"584\" data-end=\"606\"\u003eSoft, No-Slip Grip\u003c\/strong\u003e – Silicone coating makes them comfortable to hold and easy to control, even mid-sweat.\u003cbr data-start=\"693\" data-end=\"696\"\u003e\u003cstrong data-start=\"699\" data-end=\"727\"\u003eModern Minimalist Design\u003c\/strong\u003e – A neutral, sculptural look that fits seamlessly into your home or studio.\u003cbr data-start=\"803\" data-end=\"806\"\u003e\u003cstrong data-start=\"809\" data-end=\"829\" data-is-only-node=\"\"\u003eVersatile Weight\u003c\/strong\u003e – 3lb is the sweet spot for sculpting, toning, and endurance work.\u003cbr data-start=\"896\" data-end=\"899\"\u003e\u003cstrong data-start=\"902\" data-end=\"926\"\u003eCompact \u0026amp; Functional\u003c\/strong\u003e – Easy to store, display, and take on the go.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":46701318504618,"sku":"","price":65.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/2806\/4426\/files\/CourtlynFinalImages-1.jpg?v=1746117671"},{"product_id":"the-wrist-weight","title":"The Ankle Weights","description":"\u003cp\u003e\u003cimg\u003eSculpt, tone, and elevate your workouts with the \u003cstrong data-end=\"159\" data-start=\"128\"\u003eAnkle Weights.\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eDesigned for versatility, these\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"279\" data-start=\"253\"\u003eadjustable 1lb weights\u003c\/strong\u003e let you customize the intensity by removing individual weight pieces, so you can level up at your own pace.\u003c\/p\u003e\n\u003cp data-end=\"788\" data-start=\"398\"\u003ePerfect for full body toning, core strengthening, and pilates-inspired sculpting, these sleek ankle weights add just the right amount of resistance to every movement. They are also the perfect travel companion! 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